Fitness & Wellness Programs

There are a number of opportunities offered for active adults including evening drop in sports and a great selection of fitness programs offered throughout the year.

NEW! Fitness Drop-In Passes Now Available -- $56.00 for 10 Classes -- Good for any registered group fitness program (space permitted)

Check out the Community Guide to the right to see what programs are currently available.

We also offer personal training and fitness orientations for our fitness centre and outdoor green gym for those ages 13+ including:

Fitness Orientation - Learn how to use the Fitness Centre equipment safely.
Must book in advance – approximately 30 min session – free of charge

Personal Training/Fitness Consultation - Get an individualized fitness program made based on your fitness goals. Session includes consultation and workout. Fitness testing and body composition is available.
Must book in advance – approximately 75 min session - $40.00

Personal Training - Partner Training – (must be 15+ years old) - A fun and affordable way to enjoy the benefits of a Personal Trainer.
Must book in advance – approximately 1 hour session - $50.00

Fitness Orientation: Green Gym - Learn how to use the green gym equipment safely.
Must book in advance – approximately 30 min session – free of charge