Fitness Centre

Fall / Winter Hours - Effective Wednesday, September 19.

Monday - Friday: 6:00 am - 10:00 pm
Saturday & Sunday 9:00 am - 9:00 pm
Stat Holidays: 10:00 am - 6:00 pm 

Spring/Summer Hours - Effective April 2013

Monday - Friday: 6:00 am - 9:00 pm
Saturday: 9:00 am - 8:00 pm 
Sunday 9:00 am - 6:00 pm
Stat Holidays: 12:00 noon - 5:00 pm

The Grande Cache Recreation Centre has a small but well equipped fitness centre. It has the following equipment available:

• Free weights
• Two treadmills
• Two bikes
• Various cable machines
• Ellipticals
• Leg press
• Hamstring curl / leg extension machine
• Stability ball
• Satellite TV and Satellite Radio

A certified Fitness Instructor can help you develop a proper exercise program as well as an individual resistance program or just be there for motivation.

• AFLCA and Can Fit Pro certified
• The fitness consultant is free when you have a 6 month or yearly membership

Use Policy:

• Unrestricted use is limited to persons 15 years and older with a valid facility pass
• Youth 13-14 years must be supervised by a responsible adult at least 18 years of age
• For emergencies notify facility staff and call 911
• If you have any health concerns, contact your doctor prior to use
• If you are unsure how to use the equipment, please contact the front desk to book an orientation
• Wristbands must be worn by all users (during regular front desk hours)
• This is an unsupervised area, use at your own risk

Contact Information

Grande Cache Recreation Centre 780-827-2446